I Know It Sounds Strange, but Just Try It

00:32:
"When your sinuses are congested: Push your tongue flat against the roof of your mouth and push the heel of your palm against your forehead (right along your brow).
if you hold it for like 30 seconds and then let go, you will feel your sinuses start to drain.
"

01:19: to quiet a baby:

fold your baby's arms over their chest and place your hand over their arms.
Place your other hand under their diapers butt and lift them up so they are about chest high.
lean the baby forward slightly so they are not leaning forward agains their arms.
now gently wiggle their butt with your hand and they will stop crying. remember to be gentle.'

04:36: Think about why you're angry and you'll know what to do to make it better.
Therapist once explained in simple terms where all those emotions come from:

Sadness comes from losing something important to you
Fear comes from a threat
Anger comes from a perceived injustice

06:19: "A pinch of salt in your coffee. It cuts the bitterness allowing you to use less sweetener to drown out the bitter."

06:29: If you handled garlic and want to remove the smell from your hands don't use soap, use salt.
or rub them on the inside of your stainless steel sink

07:29: A hiccup remedy:
Take as deep of a breath as you can and hold it. While holding it force yourself to swallow. The act of swallowing will force some air out of your nose, you can now breath in more.
Repeat this process of breathing as deep as possible, holding, and swallowing to free up some air space. Works in about 3~5 breaths.

08:25: Keep a pair of brand new socks to wear the day after having a really bad day.
Fresh socks are a game changer after a hard day.

10:22: The next time you are alone on a long drive, scream as hard and loud as you can. I promise you will have a stupid grin on your face directly after.

12:14: At night after you pull in and park somewhere, turn the car off and just sit for a few minutes. So peaceful and calm, and its great to just cut the engine and lose the noise and the lights for a while.

12:48: Salt on apples or sometimes other fruits.
If you like that try tajin, it's a salt citrus and chili powder seasoning that really elevates the depth of flavor for fruit and many other things. I suggest pineapples, watermelon, and cantaloupe to start.

13:17: Shower with the lights off... It's amazing. Your shower/bathroom area has to be pretty clean though otherwise cockroaches will come out.

15:10: Flip the bag of chips upside down before opening and eating it, the seasoning and flavor would now be moving down towards the rest of it.